This hands-on seminar translates pro-wrestling roots (catch wrestling) into practical MMA applications. You’ll drill fight-ready clinch entries, off-balancing, back-takes, and high-percentage throws—plus how to convert “show” mechanics into real control against resistance. Zeda’s coaching blends safety, precision, and confidence so you leave with sequences you can use immediately—on the mats or in the cage. All levels welcome.

*Tickets sold separately. Must have FightCon entry ticket to participate.